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Big Feelings. Safe Spaces. Moving Bodies.

We help kids turn overwhelm into confidence through playful movement, breathwork, and emotional awareness.
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Our Approach

Created by moms and educators who wanted a better way to support kids with big feelings.

Movement

Moves stress out of body.

Breathwork

Teaches calming tools kids can take anywhere.

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Social-Emotional Learning

Helps kids notice, name and navigate feelings. 

Class Experience

✦ Playful movement to release energy

✦ Simple breathwork to calm the body

✦ Tools kids can use at home + school

✦ Trauma-aware, neurodivergent-friendly

✦ Zero pressure—just safe practice

For The Grown-Ups

If you’ve ever whispered, “Is it just my kid?” — it’s not.


You’re not failing, and you’re not doing this alone.


We support you and your child with gentle movement, simple regulation tools, and a community that truly understands sensitive, spirited, neurodivergent kids.

Services

Upcoming Events

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Our Mission

Who We Are

EMOtions In Motion, is dedicated to fostering social-emotional learning in children. Our workshops and mindful activities help kids manage emotions and regulate their nervous systems.

Our Approach

Created by moms and educators, our programs use a trauma-aware approach combining movement with emotional intelligence, filling crucial gaps in education.

Our Vision

We envision a world where emotional wellness is prioritized in the upbringing of children, paving the way for a generation equipped with the skills to thrive emotionally and socially.

Get in Touch

(949) 514-1374

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